I don’t feel like leaving the house today (I am between banks and also the victim of debit card fraud, so I have been unable to spend money or do errands for 2 weeks. This has given me permission to do nothing but putter at home, when not at work, since leaving the house = spending money.) I happen to have the ingredients for that “hippy breakfast cake” you mentioned in your post, so I decided to give it a try. Normally, I would be baking muffins today. I typically make 6-10

jumbo “health muffins” every weekend. I told Sam recently I was getting a bit weary of muffin making, so let’s buy some instead. He was indignant and said, “but I married the Muffin Lady!” (No, we didn’t get married, don’t worry. We just lack a vocabulary, it seems, for talking about partnerships that aren’t marriage. Like, “that’s why I’m dating the Muffin Lady” just doesn’t capture almost 11 years, three cats, mothers,
TV dinners, laundry, etc. I’m guessing you can relate!) But today I branched out to try the cake. I tackled the challenge of lack of rise (I tend to dislike very dense cakes and tortes) by adding 1/2 teaspoon baking soda and 2 teaspoons baking powder. It got enough rise, though is still far from fluffy. I also omitted the maple syrup, as you said, but I replaced it with a small container of applesauce and a splash of sweetened soy milk. Instead of pears I put 2 cups of whole frozen cherries (pears and cherries, IMO, play equally nicely with almond). The result tastes…healthy! My sweet tooth is at its most

demanding at breakfast, mostly because there is nothing I like more than coffee and pastry. (I have fantasies of traveling to Vienna just to sit around eating coffee and cake all day for a week. It is my understanding that that’s what the Viennese do with their time?) As you said, I swapped out 1 cup of the almond flour for 1/2 cup hemp seeds and 1/2 cup flax meal. I think I overbaked it a little, but the cake tastes a bit eggy to me. (I love eggs but hate egginess. I’m reminded of a Jim Gaffigan routine about hating fish. “What’s the best compliment you can give a fish? It’s to say that it’s not fishy.”) No matter, a nice pile of jam hides the eggy and it’s very satisfying and breakfasty. And good with coffee! Next time, I will add some sugar/agave/maple (whatever the hippies say, all sweeteners are just sugar to our pancreas).
The reason I constantly make muffins is because they are just so easy to freeze and reheat for weekday breakfasts. (I have a 1 hour commute, which means I’m up before the sun most days.) I just pop them out of my jumbo silicone muffin mold and pack them in freezer bags, to be retrieved and warmed as needed. The two I have on rotation right now are Modified Morning Glory and Banana Chocolate Chip. For the former, I swap out 60g of the flour for plant-based protein powder, omit the honey, decrease sugar to 1/4 cup, and add sunflower seeds. For the latter, I swap out 1/4 cup of flour for protein powder, decrease sugar to 1/4 cup, increase banana by 1/2 cup, double the baking powder, and add a generous pour of dark chocolate chips. (For my last batch I added chopped salted peanuts, too. Recommend!) I’m thinking of trying chocolate muffins next, which I’ve never attempted, and giving another go to savory muffins. (A summer favorite was cheddar, zucchini, scallion, and dill. I feel like winter squash and cheese might work?) The Muffin Lady never rests!

















